OUR MENUS

Serving your kids with customized catering that is wholesome, nutritious and exceptionally tasty!

Kids and parents love our menus. We love them, too!

Because we genuinely care about the students we serve, our goal of providing healthy and delicious meals is the most fundamental aspect of our services. We keep this in mind when preparing our foods and menus – all fresh foods made from scratch. ECI has developed its menu from a variety of freshly made, wholesome choices. Some of our daily practices are those that are best kept all the time:

  1. Choosing whole-grain foods; such as whole-wheat bread, oatmeal, brown rice, and low fat popcorn, more often.
  2. Mixin’ up the veggies with dark green and orange some days, such as spinach, broccoli, carrots, and sweet potatoes.
  3. Focusing on fruits with every meal and at snack time, too. Fruits may be fresh, frozen, canned or dried.
  4. Supplying calcium-rich foods to build strong bones. Low-fat and fat-free milk, yogurt, cheeses or other milk products several times a day are essential.
  5. Going lean with protein. Eating lean or low-fat meat, chicken, turkey, and fish, as well as more dry beans and peas will help kids grow.
  6. Changing oil choices to fish, nuts or liquid oils such as corn, soybean, canola, and olive oil are smart.

Cafeteria Menus